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Dr John A. King Giving: Till It Hurts Is Stupid

Dr. John A. King Author on Manhood 101

How To Train Mental Toughness in 15 Minutes a Day in Cleveland

How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Cleveland

7 Ways to Maximize Brain Performance: Start Your Day Right in Cleveland to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Cleveland

Breaking the Habit of Being Stressed in Cleveland–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Cleveland

Exercise and Mental Health: Getting Better Sleep in Cleveland

Exercise and Mental Health: Boosting Self-Esteem in Cleveland

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How To Train Mental Toughness in 15 Minutes a Day in Cleveland
PTSD Recovery

How To Train Mental Toughness in 15 Minutes a Day in Cleveland

Dr. John A. King September 21, 2025

Mental toughness is not hype. Learn simple breathing, tiny wins, and values-based actions that hold under pressure in Cleveland. Practical steps with research and videos.

#drjohnaking#johnkingauthor#mindfirechallenge#phoenixcollective

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